Gather in community and ground into yourself through mindful movement, breath, and gentle yoga in nature. This all-levels outdoor class offers space to stretch, reconnect, and exhale from the day. Beginners welcome.

Maya Biggs (Mother of Zhen / MOZ) is a Detroit-based yoga instructor, qi gong facilitator, and wellness educator. Her classes blend mindful movement, breathwork, and grounding practices to create welcoming, community-centered spaces for healing and connection.